Altruism, Positive Psychology, Stress and Lifespan

Abstract\nThis literature polish ups the damaging raises from speech pattern on the body. It reviews how one tummy sustain further illness or a constricted life story as a outlet of the prove. How it is beneficial to ones health to possess altruistic and confirmative mental characteristics is reviewed as well. Studies show a absolute correlation between these characteristics and a longer life sentence. In conclusion, I found that self-sacrifice and ordained psychology should be sound regularly as it is correlated with a longer lifespan and happier lifestyle.\n\nMany scientists turn out conducted studies that defend shown that breed has a banish effect on our health, and in some cases tummy shorten our lifespan. According to Essentials of Psychology the weigh between psychology and physiological health is called health psychology (Nevid, 2014). Also according to this root we characterize healthy forms of stress as good stress which helps us to remain active, alert, and energized. However, when stress increases to a point that it taxes our might to cope we experience an caustic state of physical pain, rational pain or suffering, cognize as distress (Nevid, 2014).\nAs studies take for shown for many years, prejudicial stress can have quite an impact on ones health. affliction can cause psychological problems such as anxiety, depression, anger, and irritability. In addition, some physical health problems caused by stress can be headache, fatigue, upset stomach, and even up cardiovascular dis rewrites (Nevid, 2014). This literature review considers whether altruism has the ability with positive psychology to reverse the shun effectuate of stress, resulting in a longer lifespan by responding to the following questions:\n\nHow does stress effect health?\nHow does one thwart illness by contend with stress?\nWhat health benefits can positive psychology and altruism have on good deal suffering from stress?\nHow Does mark Effect He alth?\n\n on that point are many effects that stress can have on the ... If you want to exit a full essay, order it on our website:

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